Slanka Vegetable soup (extra low-calorie)

A delicious vegetable soup with small bits of carrot, broccoli, tomatogranules (flakes) and basil. Let it rest a few minutes before you eat it so that the vegetables has time to soften as they are freeze-dried.

Preparation

Mix the content of one packet with 2.5-3 dl of cold water in a Slanka-shaker. Do not shake with hot water (gauge). Consume within 10 minutes. Hot soup – shake without shaking grate, heat in microwave for a maximum of 60°C. Let it rest a few minutes before you eat it so that the vegetables has time to soften as they are freeze-dried.

Ingredients

Skimmed milk powder, milk protein, maltodextrine, aroma (milk, celery), minerals (sodium chloride, tricalcium phosphate, magnesium citrate, potassium chloride, potassium phosphate, magnesium phosphate, iron (III) diphosphate, sodium molybdate, zinc sulphate, chromium chloride, potassium iodide, sodium selenite, manganese sulphate, copper sulphate), vitamins (ascorbic acid, dl-alpha tocopheryl acetate, nicotinamide, D-biotine, retinyl acetate, calcium D-pantothenate, cyanocobalamin, folic acid, pyridoxine hydrogen chloride, cholecalciferol, thiamine mononitrate, riboflavin, phylloquinone), soy lecithin, rapeseed oil, carrot pieces, stabilisers xanthan gum and carrageenan, broccoli, tomato, basil, leek, colouring agent chlorophyll copper complex.

Ingredients – Slanka Vegetable Soup
100g 1 serving (=45 g) daily amount (=135 g)
Energy kcal/kJ 370/1550 170/700 500/2100
Proteins g 37 17 50
Carbohydrates g 37 17 50
of which sugars g 27 12 36
Fats g 8,5 4 11
of which saturated fats g 1,5 0,5 2
of which linoleic acid g 2,2 1 3
Fibres g 1,5 0,5 2
Vitamin A mg 0,9 0,4 1,2
Vitamin D μg 4 1,8 5,4
Vitamin E mg 8 3,6 11
Vitamin K μg 52 23 70
Thiamine mg 1,3 0,6 1,8
Riboflavin mg 2 0,9 2,6
Niacin mg 13,9 6,2 18,7
Vitamin B6 mg 1,8 0,8 2,4
Vitamin B12 μg 3,3 1,5 4,5
Folacin μg 170 76 230
Biotin μg 90 40 120
Pantothenic acid mg 3 1,3 4
Vitamin C mg 51 23 68
Sodium (Na) g 1,7 0,8 2,3
Potassium (K) g 1,6 0,7 2,2
Calcium (Ca) g 0,9 0,4 1,2
Chloride (Cl) g 2 0,9 2,7
Phosphorus (P) mg 860 390 1200
Magnesium (Mg) mg 320 140 430
Iron (Fe) mg 12 5,5 16
Zinc (Zn) mg 11 4,8 15
Copper (Cu) mg 1,5 0,7 2
Iodine (I) μg 130 56 170
Manganese (Mn) mg 1,8 0,8 2,5
Chromium (Cr) μg 37 17 50
Selenium (Se) μg 42 19 56
Molybdenum (Mo) μg 110 49 150